Well, I've been staring at this workout for almost a week now and finally popped it in. I weighed in at 184 pounds this morning. I must say I was not very happy with my scale.
Starting seemed not too bad, then all the sudden I was having trouble keeping up. Thank God for the seemingly cool down moments (less intense) it helped me catch my breath again.
Though I had trouble with the static lunges, even with the girl doing the modified version, I pushed and pushed. Jillian's point is to get us out of our comfort zone right? And honestly, I was picturing the contestants from Biggest Loser pushing themselves, much bigger than I and still doing it. If it's this hard for me, they must be dying. Tonight, I'm definitely feeling the soreness creeping up. Right after the workout ended, I was dead-tired. I mean: Exhausted!
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