Thursday, April 30, 2009
Day 4: Keep workin it!
Wednesday, April 29, 2009
Day #3: When will it get easier??
I feel exhausted and pooped!! But my mind feels awake and energized.
Everyday is a butt-kicker. Wait, I'm only on day 3?
I was able to do butt-kicks no problem and by the last round of Jump-roping, I was jumping higher than normal. I can't wait to do bicycle crunches without an issue like I used to when I was doing pilates.
The side lunges are still tough. I can definitely feel my arms getting worked on when I do the arm raises with the movement. My arms are too tired to keep typing, but I am going to stick to this. I admit that I just did not want to do this today. The speech therapist came over and I had to remind myself that I'm not going to start this hard work and take a break. I have been literally beating my own ass for 3 days now, completely out-of-shape, but I've been working so hard. I am not going to throw it away for a break. I'm 28 years old. The last time I was in shape was when I was 21, before I had my first kid. I want to be in my 20's and feel like it instead of like a fat old hag. This really means something to me.
Tuesday, April 28, 2009
Day 2 Shreddin it up!
Moving on. I woke up soooo sore in my upper body and tush. It makes me wish I'd never stopped working out just to avoid the severity of soreness. There's good news though.
As sore as I was, it didn't last. Once I started working out, it started to feel like a nice stretch. I couldn't tell that I'd ever been sore to begin with. The Butt Kicks felt alot easier today than yesterday. I still don't like them though. I've always preferred strength training over cardio. I hate cardio. I think I have a hard time with Butt Kicks cause of my thighs, that should change soon enough. The side lunges with the dumbbell raise kinda sucks. I had to use soup cans until my arms can build up the strength. That or maybe I'll go out and buy some lighter dumbbells. I have 5 lb. weights.
After my workout, I didn't feel as sluggish and exhausted as yesterday. I generally began tired because I was kept up by the wind blowing everything around last night. That and my 5 month old wanted to eat a few times.
I began this blog to use as a motivation and inspiration tool. I need so accountability and why not it be to people who are going to read this. I also began it because when I was browsing the web, I saw that people who were blogging weren't doing the program as instructed but took more days off so that it should've been called the 3 week challenge. It did get irritating to follow their blog and see that their results were that of the same workouts but not the correct instructions. Somwe took time off just cause they weren't motivated enough to do it right, they just didn't want to some days. So here I am, pushing myself through this and I'm going to do it right!!
Day 1: Shredder this cheddar
Well, I've been staring at this workout for almost a week now and finally popped it in. I weighed in at 184 pounds this morning. I must say I was not very happy with my scale.
Starting seemed not too bad, then all the sudden I was having trouble keeping up. Thank God for the seemingly cool down moments (less intense) it helped me catch my breath again.
Though I had trouble with the static lunges, even with the girl doing the modified version, I pushed and pushed. Jillian's point is to get us out of our comfort zone right? And honestly, I was picturing the contestants from Biggest Loser pushing themselves, much bigger than I and still doing it. If it's this hard for me, they must be dying. Tonight, I'm definitely feeling the soreness creeping up. Right after the workout ended, I was dead-tired. I mean: Exhausted!
